Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout

September 1, 2021

This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.
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#Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate

Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!!

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Part 2 – Yoga Weight Loss Challenge
https://www.youtube.com/watch?v=Pm5WYfpmJwA

Part 3 – Yoga Weight Loss Challenge
https://www.youtube.com/watch?v=z3WQ3_LwZKA

Part 4 – Yoga Weight Loss Challenge
https://www.youtube.com/watch?v=iHO4Z8QzPEo

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