Yoga For Stress, Anxiety, & Depression

Yoga for Stress, Anxiety, Relaxation & Depression: Learn How To Holistically find a quick fix for stress, anxiety, & Depression, in this Beginners level, Relaxing Yoga Class. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga Flow.

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com

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