Health
3 Yoga Poses that Help Your Digestion
Visit us on Website:https://www.bharatswabhimantrust.org; Blog:https://www.swami-ramdev.com Facebook: https://www.facebook.com/swami.ramdev https://www.facebook.com/bharatswabhimanrtrust; https://www.facebook.com/pages/Poojya-Acharya-Bal-Krishan-Ji- https://www.facebook.com/acharyakulam YouTube : https://www.youtube.com/user/TheBHARATSWABHIMAN Follow us on Twitter: https://twitter.com/yogrishiramdev https://twitter.com/bst_official View original video source
Read MoreA medical yoga class with Dr Geeta S
In 2009, we spent several months in at Ramamani Iyengar Memorial Yoga Institute, in Pune. We were granted permission to make this short documentary to showcase the therapeutic work done at the Institute during the so call “medical classes”. Therapeutics is an essential part of the Iyengar’s teachings. The concern for the well being of…
Read MoreDaily Yoga for Breast Tissue Health
https://www.melissawest.com/yoga-for-breast-tissue-health/ For show notes click on the link above Please Subscribe Here: http://bit.ly/WzZ8nR Here’s my Website: http://www.melissawest.com/ Facebook: https://www.facebook.com/yournamasteyoga Follow me on Twitter: https://twitter.com/drmelissa Follow me on Instagram: http://instagram.com/drmelissawest# Follow me on Pinterest: http://www.pinterest.com/drmelissawest/ Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts Join our Membership Site: http://www.melissawest.com/membership/membership-info/ 1/8 women are diagnosed with breast cancer each year. More than…
Read MoreHatha Yoga Music: Music for yoga poses, bansuri flute music,
Hatha yoga music for asanas played with traditional indian instruments like the Bansuri Flute. We’re devoted to grow a place where you can return whenever you need to relax and heal. Which of the following playlists of our best videos would you like to watch? MEDITATION MUSIC https://bit.ly/2OLm3eR A selection of our best meditation tracks,…
Read More45 Minute Hatha Yoga to Magically Feel Your Best (De-Stress)
45 minute hatha yoga to magically feel great lesson stress. For another great hatha yoga class everyone seems to love this one https://www.youtube.com/watch?v=bkbtXQrUl_w&list=PLEs9dX8UXFZoeOphyszV_ZS6vl9afIXjU&index=2&t=0s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 18 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com…
Read MoreRoutine for Stress Relief
Subscribe for new episodes every Friday: http://www.youtube.com/subscription_center?add_user=livestrongwoman Stressed out? Tara takes us through a routine designed to relax you and help you transition from the stress of work and then remain relaxed. It can also help you sleep better. Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a…
Read MoreGentle Chair Yoga for Beginners and Seniors
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: https://www.udemy.com/chair-yoga/?couponCode=KRCHAIR Hey yogis, this week I’m offering you an easy chair yoga sequence that’s suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility. Chair yoga is a great way…
Read MoreYoga For Neck, Shoulders, Upper Back
This short session focuses on yoga for the neck, shoulders and upper back. This the perfect moment to check in and care for yourself! We focus on targeted areas that get stressed through everyday activity to combat neck tension, shoulder pain, upper back pain, and poor posture. This therapeutic sequence will combat stress, reduce inflammation,…
Read MoreYoga for Neck and Shoulder Relief
Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene! You can do this sequence in a chair or on the…
Read MoreYoga For Complete Beginners
This yoga for complete beginners class is perfect for anyone that is new to yoga or needing a very gentle and easy home yoga class at home. This easy gentle Boho Beautiful yoga class is perfect for beginners to release tension out of the upper body, lower body soreness, or to begin to incorporate gentle…
Read MoreYoga For Digestion Flow
Yoga Flow to make you glow, y’all. This yoga sequence is great for men and women post-holiday! Great for digestion and perfect for when you need a nice yogic kick in the pants. A full body work out for those winter months with encouragement to breathe deep and connect to something bigger. Get back to…
Read MoreBeginner Kundalini Yoga in the Morning (For Women)
A Beginner Kundalini Yoga Class for the morning, perfect for women! This class is easy to squeeze into your mornings to wake up your digestive fire and kundalini energy before you start your day. MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics 7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Kundalini yoga comes with yoga…
Read MoreGentle Yoga – 25 Minute Morning Yoga Sequence
Join Adriene for this Gentle Yoga Practice. Mindful yoga. Energetic hygiene! Practice self care, self love and take some time for you. Connect to your breath and body and let go of your stress energy, worries and burdens. With a focus on action, alignment and breath, this practice features a nice tempo to find what…
Read MoreYin Yoga Class Release Stress & Feel Amazing in 30
This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and hips but it will also help you release any stored up negative energy in your body. Emotional energy, (if not dealt with or released) overtime will manifest as physical illness in your body. Whether that is…
Read MoreEnergy, Tension & Stress Release Yoga Class
This 25 minute yoga class begins with 4 minutes of focused breathwork. A modified breath of fire pranayama will help you connect with your body and breath while you move energy. Stretch and build heat in your legs and lower back with froggy squats and lifts. Build heat and flexibility with down dog crunches and…
Read More20 Minute Slow, Restorative Yoga For Stress Relief
This is a 20 minute yoga video for stress relief. This is going to be a slow, restorative yoga practice to help combat stress. We’ll start with bringing awareness to our breathing patterns. Then we’ll warm up a bit through the neck with a pranayama exercise. Please subscribe to the YouTube channel so you don’t…
Read MoreYoga For Digestion
13 min Yoga For Digestion or for when you overeat! Great for gut health! Adriene taps into the 2 Gs! Find out what they are and how to wield their power to create a powerful shift when things get the best of you. This week’s free practice says it’s about digestion and feeling full. And…
Read MoreYoga for Intestinal Health: Alkalize (open level)
This yoga routine combines detoxifying twists, purifying breathing and deep forward bends to promote optimal gut flora and balance Ph levels – leaving you more vibrant and energized. View original video source
Read MoreShilpa’s Tips For A Healthy Mind And Body
#ShilpaShetty #ShilpaShettyYoga In today’s fast paced and busy life, a healthy mind and body is never our priority. Shilpa Shetty gives us simple tips to bring about a change in our lifestyle. She talked about the importance of focusing on your mind and body rather than our phones, and ways to deal with stress. What…
Read More10 Minute Yoga Full Body Stretch for Stiff Bodies
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect to do every morning or anytime you need a bit of movement. You can even use this practice as a warm up before a longer yoga class or right before or…
Read More