Morning yoga for beginners

This is an an easy morning yoga sequence for complete beginners that will help wake up your mind and body and ultimate allow you to start your day in a positive way.

LET’S BE FRIENDS
Instagram: @aliviadandrea
Twitter: @aliviadandrea
TIKTOK: @aliviadandrea
Pinterest: Alivia D’Andrea

I have personally found great benefits in starting my mornings off with yoga. It has put me in a much better mood and I feel so much more prepared and energized to take on the day.

Remember that every morning is a new beginning, it’s the universe’s way of giving you another chance to go make a difference, touch a heart, encourage a mind, inspire a soul and enjoy the day

Don’t forget to subscribe so you won’t miss new videos: https://bit.ly/3aS28nj

BUSINESS INQUIRES: [email protected]

MUSIC: https://www.youtube.com/user/simplyJF/videos

Listen to my stretching + workout jam + more: https://open.spotify.com/user/fiercelivy

FTC: this video is not sponsored!

View original video source